From road to track
My experience on the track can very simply be summed up like this:
I know it's an oval and I know that the turns have banks...
For the lack of a better word, am I screwed?
What would it take for me to ride the 4000m pursuit with decent results? As far as I know, the pursuit demands similar physical qualities as a road race. About 80% aerobic and 20% anaerobic, I think (?).
But what about technique and tactics? I need advice and I'll promise to share my winnings with you once I rip the legs of my dear friend. I look forward to hearing your 2 cents on this.