Intervals and James Bond
I also feel I'm getting better at organizing each and every day, so that I'm not constantly thinking about training and racing. This is vital to avoid mental burn-out. What I've found helps a great deal, is to break everything up into 4 week blocks. I have set goals in terms of volume and quality for each period and as long as I'm meeting these goals I'm happy. It's not crucial that I have to follow a daily training plan like a slave. I try to listen to my body, watch the weather and make sure I get enough rest. In other words, I do have a daily plan but it's certainly changeable.
Right now, I'm busy watching an old, classic James Bond movie. Great way to relax. :)