One of those days
After a longer than usual breakfast and, as my wife remarked, a very slow "pre-training" ritual - I finally got out there. The warm-up wasn't great, the start is always the worst in these conditions. But, as I started the first interval, I couldn't help smiling. Why? Because I knew this was going to be one of those days where my legs felt incredible. The whole session was absolutely great and the smile never disappeared.
It just goes to show - it's never as bad as you think it is. And hey, the coffee afterwards tastes so much better after a good, quality session like this. This one went into the training log under 1.